☑️ First Week Diagnosis Results
Notes:
July 25, 2021, 15:35
61
✊ Stage 5: Gym Session. Program 2
A1: External/Internal Shoulder Rotations superset 4*15 (45% loading)
July 11, 2021, 18:20
68
🫀Stage 4: Cardiovascular Endurance & Aerobic Program (Athletics Track)
Purpose: Running to improve aerobic fitness.
July 11, 2021, 16:44
23
💪 Stage 3: Gym Session. Program 1
A1: Lat Pull-Down 4*15 (45% loading)
July 11, 2021, 16:42
59
🏋️ Stage 2: Strength Endurance Tests
Purpose: This test measures upper body muscle strength and endurance.
July 11, 2021, 14:10
22
🏃 Stage 2: Aerobic & Anaerobic Tests
Purpose: The aim of this test is to determine acceleration, and also a reliable indicator of speed, agility and quickness.
July 11, 2021, 13:57
76
🩺 Stage 1: Athlete Personal Record. Manual Diagnostics
Here you’ll see players list with manual diagnostics results and their injuries history.
July 11, 2021, 13:52
17