JustRun
@justrun
Just run, put on your sneakers and just run, don't strain just run ... because life is the running
4 posts
Motivation

10 Golden Rules of Running from Alberto Salazar

Alberto Salazar has set a world record in marathon running. Won the Boston Marathon and three times the New York Marathon.

Jack Daniels' 10 Basic Running Rules

Use the wise advice of the great trainer, Jack Daniels, to achieve your goals and enjoy every workout!